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SPECTRUM - Ground Premium Flaxseed - 14 oz. (396 g)
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About the item
- Package Description:�14 oz. (396 g)Serving Size:�2 Tablespoon (14 g)Number of Servings:�28.
- DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS Spectrum Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans. Package Description: 14 oz. (396 g) Serving Size: 2 Tablespoon (14 g) Number of Servings: 28 Supplement Facts: Serving Size: 2 Tablespoons (14 g) Servings per Container: 28 Ingredients: A per Serving % Daily Value* Calories 80 Calories from 45 Total 5 g 8% Saturated 0.5 mg 3% Trans 0 mg ** Polyunsaturated 3.5 mg ** Monounsaturated 1 mg ** Cholesterol 0 mg 0% Total Carbohydrates 5 g 2% Dietary Fiber 4 g 16% Sugars <1 g ** Protein 3 g Magnesium 50 mg 13% Sodium 40 mg 2% Omega-3 2.7 mg 169% Omega-6 0.8 mg ** Omega-9 1 g ** Lignans (SDG) 98 - 266 mg ** * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established. Other Ingredients: 100% certified cold milled flax. 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Flax Oil. Consult your care practitioner for your individual needs. Refrigerate After Opening - To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life. Manufactured in a facility that uses milk, soy and wheat products. Good manufacturing practices are used to prevent introduction of these or any other unlabeled ens in this product..
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