Yes4All High-Density EPP Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 30, 45, 60, 90 cm

Just what i needed for my back! Helped relieve the tension on my back muscles, good coverage if the body. Good amount of size to the foam so it can handle my body weight. It has a firm structure - which is made out of some foam material. Price was decent so it doesn't break the bank.One thing i would say is make sure you have a space where you can lay on it fully - if you decide to get the biggest size. Other than that, you are good to go!

60 cms red & white version.Good product as described, well package & clean when unpacked.Currently using 2 of these; one under neck & shoulders, & another under hips & lower back, then rocking to & fro as on a balance board to reduce muscle tension from standing for long periods, or after sitting for long periods at a desk or the computer.Great relief, especially before bed if one has got a muscle tension pain in the back or neck, or after bed if you have slept awkwardly.Smoothes out tangled muscle fibres in the back simply by rolling with own body weight, & reduces risk of tension setting in or causing longer term agitation.Set at a slight angle they can really get under the shoulder blades & ease tension in the subscapularis muscle for those whose jobs may include keeping arms in the same position for long periods e.g. drivers, console operators. Or even for sports persons as a cool-down after exercise or performances.Well worth a few quid, & preventative measure against a visit to the physiotherapistGot these on an Amazon deal for just £9.35 each in Spring 2025

Excercise roller that for me is on the hard side, but does the job. Well made & decent value.

I didn’t realize how much I needed a foam roller until I started using this one regularly — it’s now an essential part of my post-workout routine.What I Liked:- Firm but not painful: The density is just right — solid enough to target tight areas without feeling like I’m bruising myself.- Effective for soreness: After leg day or long runs, this helps release tension and speeds up recovery. My calves and IT band especially thank me.- Great for posture & stretching: I also use it to open up my chest and upper back after sitting at a desk all day.

Good firm roller nice and light, helped me exercise after a shoulder operation.

Does the job. It is very light though and can slip as a result

I have sciatica and my back hurts and this roller is perfect to start my exercise routine with loosening up older knots, does making my exercise more enjoyable and more effectiveIt is indeed very lightweight but not flimsy it is sturdy and durableHowever if you need more deep tissue muscles this can be a bit too gentle. But if you are sensitive or just want to prepare your body for exercise it's great

Does the job - appreciate the longer length as I couldn't get my shoulders across my previous one