Who is the TriggerPoint GRID Foam Massage Roller ideal for?

The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

What are the benefits of the Foam Massage Roller?

Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

Where can I use the Foam Massage Roller on?

Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

What are the dimensions of the Foam Massage Roller?

The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

What is the weight capacity?

The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

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Description

🖤 Roll Like a Pro, Recover Like a Boss

COMPACT YET POWERFUL - Weighs just 580g, fits anywhere, and supports heavy use up to 257kg without losing form.
DURABLE TRAVEL READY - Lightweight EVA foam construction retains shape and cleans easily—perfect for gym or on-the-go.
TRUSTED BY PROS ATHLETES - Endorsed by sports doctors and physical therapists as the go-to recovery tool.
BOOST FLEXIBILITY CIRCULATION - Enhances blood flow and oxygen delivery to speed muscle repair and improve mobility.
THERAPIST GRADE MUSCLE RECOVERY - Patented hollow core and multi-density foam mimic expert massage for deep tension relief.

The TriggerPoint Grid Foam Roller features a patented multi-density EVA foam surface with a rigid hollow core designed to replicate a massage therapist’s hands. Lightweight and durable, it supports up to 257kg and is trusted by professionals for enhancing muscle recovery, flexibility, and circulation. Includes online instructional videos to maximize your recovery routine anytime, anywhere.

Specifications

Color	Black
Size	13 x 5 Inch (Pack of 1)
Style	Original
League	English Football
Height	14 inches
Item display length	33 inches
Weight	680 g
Item display width	14 inches
Material type	EVA Foam, Recycled Plastic
Number of items	1
Seasons	continuity
Usage	fitness
Sport	Aerobic, Baseball and Softball, Basketball, Boxing & Martial Arts, Cheerleading, Climbing, Coaching & Official, Crosstraining, Cycling, Dance, Football, Golf, Indoor Court, Running, Ski, Snow, Snowboarding, Soccer, Surfing, Swimming, Tennis, Track and Field, Trail Running, Triathlon, Volleyball, Wrestling, Yoga
Included components	Foam Roller
Batteries included?	No
Brand	TRIGGERPOINT
Department	Men's
Manufacturer	TriggerPoint Grid
Item model number	15920
Product Dimensions	10 x 13 x 13 cm; 500 g
ASIN	B0040EGNIU