Trace MineralsIonic Magnesium - Liquid Ionic Magnesium to Support Immune, Brain & Heart Health - Supplement to Aid Energy & Vitality - Supplement with Magnesium & Sodium - 4 fl oz (30 Servings)

I’ve been using the Trace Minerals Liquid Ionic Magnesium for a few weeks now, and I’m genuinely impressed. I’ve noticed a significant improvement in sleep quality and reduced muscle cramps, especially after workouts. It absorbs quickly and works much faster than tablets I’ve tried in the past.The dropper makes it easy to measure, and while the taste is very strong on its own, I just mix it into juice or a smoothie and it’s barely noticeable. I love that it’s highly concentrated and comes in a 2-pack, so it lasts a while and offers great value.If you’re looking for a reliable magnesium supplement that supports sleep, relaxation, and recovery, this one is worth trying.

I was waking up frequently and randomly every night for a few years, not always for the restroom. This product had me sleeping through the night within a few days. All the reviews that state it tastes awful and then giving a poor review...the bottle says it will and it needs to be added to your drink. I use homemade lemonade. The saltiness from the drops counters the acid from the lemons and creates a nice mellow and lemony lemonade. It needs to be added to several ounces of a beverage. I'm perfectly okay with this because it's been a few years since I've gotten a full night's sleep. I ran out and used a different product with poor results. Can't wait till my order comes in so I can sleep through the night again.

and no unpleasant flavor or taste in my coffee! Noticed a difference fairly quickly maybe a week

After purchasing this I heard in passing on a podcast to not take it with SSRI's (Selective Serotonin Reuptake Inhibitors) which are your antidepressants, antianxieties and many more common mental health drugs. I decided to look into it and it can be very dangerous if you use these drugs. I'm on antianxieties so I'm glad I found the information. Many things in passing say not to take it but now WHY. You can end up with too much serotonin in your brain and it can kill you. I did use this once before finding out the info so as far as this specific product efficiacy I don't know. It's very blue, it's will stain everything and turns your pee green. It will even stain the toilet bowl. I'm going to give this to a friend but what I learned from research is there isn't a lot of evidence this has benefits everyone thinks. I can't say tho and just wanted to make sure others knew about the SSRI warning. And the staining, it was literally used as a dye so it will stain.

Put a squirt or two into your nightly tea and you’ll be relaxed. Definitely calmed down my jumpy legs at night.

I have been taking this as instructed for a little over a week now - the past two days I have been experiencing blurring in my vision and today I had to leave work from extreme nausea and stomach pains - not to say that this product may work for some people just in my case as a 110LB 23YO Female it has not gone so well to say the least. My husband works in pharmaceutical and after just some brief research he was able to find that the amount this product is instructing us to take is INSANELY ABOVE the amount we should be taking. Adults should take 1-2 drops of 200 Milligrams - me taking this product as prescribed was the equivalent of the amount able to poison TWO 200 LB GROWN MEN. Had I continued taking this product as instructed, I would’ve experienced kidney failure. The fact that this product is suggesting to take way higher than the actual amount we’re supposed to take, it is unsafe and should disclose some of the possible side affects ESPECIALLY if they are as severe as VISION LOSS and HOURS of abdominal pain and vomiting. Buyer beware and I’m taking this as a learning opportunity for next time as I shouldn’t depend on my husband to do research for me LOLI will never take this product again and am hoping my review helps some others recognize how dangerous this product is.

Magnesium is such a great addition to my diet. Better sleep, better mood and overall well being!

I ordered this product because I’ve used it in the past and liked it. Problem is I was only sent 1 of the 2 bottles.