The Ab & Squat Roller Exerciser AND the Exercise Pad system by SmithShaper provides total body muscle building and cardio in one compact and portable exercise system. You can't make it to the gym? No problem, choose from 25 different exercises and use the durable SmithShaper indoors or outdoors to trim inches, burn belly fat and achieve a flattened stomach and ripped abs. You only need a few minutes of dedicated use each day. This is a highly effective yet simple and reliable device to work out your core including lower, middle and upper abs and obliques while also providing you a way to fortify your legs, glutes, back muscles, chest, arms and shoulders. Better than ANY ab roller, this flat rolling platform has a wider surface and glides lower to the ground than any similar product on the market today. It's important to note that the six wheels on this exercise equipment solution enable the device to support 350 lbs and the wheels will NOT mark or indent fine walls or floors. The SmithShaper Ab & Squat Roller is the world's only wearable exercise device for perfect posture rolling wall squats. With the device, numerous squat repetitions are possible to build up the legs and glutes. As the SmithShaper ensures good squat form, you reduce stress to your lower back and knees that can occur when performing traditional stand-alone squats, squats using bulky gym equipment or squats with the a sissy squat machine. Go to the SmithShaper.com website and click on "Exercises" to view the SmithShaper exercise videos. SmithShaper floor exercises for core, abs, back, quadriceps, hamstrings, glutes, obliques, chest, shoulders and arms, include Ab Roll, Plank Walk, Core Crusher Push Ups, Hamstring Crush, Chest Fly, Obliques Crush and more. Upright SmithShaper exercises for calves, quadriceps, hamstrings, glutes, calves, thighs, and hips, include Wall Squats, Wall Facing Squats, Lunges, and Inner & Outer Thigh IceSkaters.
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